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potatoes obesity:
the nutritional content of potatoes is very comprehensive, rich in vitamin B,mac makeup, vitamin C and various minerals. Potato water content of up to 70%, but the real content of about 20% starch. Potato contains only 0.1% of the natural fat, eat without worrying about excess fat. Moreover, potatoes are rich in dietary fiber,insanity dvd, soft,vibram five fingers, gives people a sense of fullness and avoid excessive heat.
network today Xiaobian kayla Pacific women teach you to lose weight make several potato dishes, so you can easily lose weight oh fun to eat. Come and try,nhl hockey!
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